Summer Camps!
Healthy Kids Yoga and Nature Camp
July 11th-15th 9:00-12:00 Ages 4.5-7 Click for more info!
July 18th-22nd 9:00-12:00 Ages 8-11 Click for more info!
$165 per child
Registration Form
Healthy Kids Yoga and Nature Camp
July 11th-15th 9:00-12:00 Ages 4.5-7 Click for more info!
July 18th-22nd 9:00-12:00 Ages 8-11 Click for more info!
$165 per child
Registration Form
Adult Yoga Flow (Classical Yoga)
Monthly yoga class in Barrington, NH.
Next Class-Will resume in the Spring of 2016!
1 Hour of breath, movement, and meditation followed by an Ayurvedic snack and spice water or fresh homemade juice to jump start your day!
$14 Space is limited to 5 people. Pre-registration required. Mats are available.
Please call 603-817-8380 or email [email protected] to register.
Monthly yoga class in Barrington, NH.
Next Class-Will resume in the Spring of 2016!
1 Hour of breath, movement, and meditation followed by an Ayurvedic snack and spice water or fresh homemade juice to jump start your day!
$14 Space is limited to 5 people. Pre-registration required. Mats are available.
Please call 603-817-8380 or email [email protected] to register.
Classical Yoga
Begin with a short centering exercise. Then move into poses that will gently help to awaken and heal the body and it's complex systems. Each class will end with a final relaxation and short basic meditation exercise to help reset the mind. Over time, what you practice on the mat in Classical Yoga will transcend into your daily life creating a more balanced and flexible body, mind, and spirit.
Begin with a short centering exercise. Then move into poses that will gently help to awaken and heal the body and it's complex systems. Each class will end with a final relaxation and short basic meditation exercise to help reset the mind. Over time, what you practice on the mat in Classical Yoga will transcend into your daily life creating a more balanced and flexible body, mind, and spirit.
Classroom Enrichment
Each 45-minute session includes mindfulness meditation, breathing exercises, movement, and fun geared toward your students' age group.
· Increase focus
· Improve gross and fine motor skills
· Promote self-confidence
· Cultivate mindfulness
· Teach stress relieving techniques
· Provide needed movement breaks
Single Visit $85 or 4 Week Session $320
Price for extended contracts is negotiable!
603.817.8380 [email protected]
Each 45-minute session includes mindfulness meditation, breathing exercises, movement, and fun geared toward your students' age group.
· Increase focus
· Improve gross and fine motor skills
· Promote self-confidence
· Cultivate mindfulness
· Teach stress relieving techniques
· Provide needed movement breaks
Single Visit $85 or 4 Week Session $320
Price for extended contracts is negotiable!
603.817.8380 [email protected]
Yoga in the Workplace
5 One Hour Yoga Flow Classes for $40
That’s ONLY $8 a Class!
How it works:
· Pick the afternoon and space
· Get a minimum of 8 staff members to sign up to receive this low price
· Relax, Move, and Breathe!
Mats available. No experience necessary!
Contact to Schedule- 603.817.8380 [email protected]
5 One Hour Yoga Flow Classes for $40
That’s ONLY $8 a Class!
How it works:
· Pick the afternoon and space
· Get a minimum of 8 staff members to sign up to receive this low price
· Relax, Move, and Breathe!
Mats available. No experience necessary!
Contact to Schedule- 603.817.8380 [email protected]
Children's Yoga Classes
Now offering private children's class for 1-4 children at your home!
$60 per 45 minute class
8 Week Sessions available!
Please call 603-817-8380 or email [email protected] to book.
Now offering private children's class for 1-4 children at your home!
$60 per 45 minute class
8 Week Sessions available!
Please call 603-817-8380 or email [email protected] to book.